Soon you will experience the
Happiest moment of your life
Emotionally balance your mind
Flow love to the life growing inside you
Bond with your partner
Read birth stories
Prepare for childbirth
Enjoy the big day with your partner
Experience your Pregnancy days in positivity with Happy Motherhood
How to transform emotional balance, bond with the unborn and prepare for child birth?
This program is for also couples so that your partner can support on the big day.
Baby brain development
Expectant mothers are excited and curious to know about how the little one is growing inside her womb. Besides physical growth, mental growth is imperative.
Throughout pregnancy, the fetus’s brain development is very crucial and it's the deciding factor of baby's mental abilities and physical development.
Discover the world of environmental, physical and mental well being in pregnancy with Happy Motherhood for amazing baby brain development.
Connect with unborn
Baby learns to recognize and remember voice during pregnancy. Conversations that you have with the unborn lay foundations for social and emotional development.
Know how your voice is shaping their understanding of the world.
Mood disorder and stress
Chronic maternal stress contributes to subtle difference in brain development that might lead to behavioral issues as the baby grows.
The first trimester is a critical time when stress has greatest impact on mother. This suggest that stress might effect before even you discover that you are pregnant.
We support mothers how to balance their emotion and reduce the effect of stress in her pregnancy time.
Diet and Nutrition
The lack of healthy diet in pregnancy is not only the source of muscular pain, immunity disorders, respiratory problems, it also bring in fear, irritation, depression and mood swings.
The magical diet of Happy Motherhood are in the precautionary side of avoiding blood pressure, pregnancy diabetic, fluid imbalance and calcium losses.
Exercise & Fitness
Exercise surge good hormones to boost emotional health and help easy labor and blood flow to baby. The mother who is very much energetic and active throughout pregnancy is likely to deliver a baby with good artery and vein structure.
Our exercise programs include breathing techniques, birth ball exercises and relaxation methods.
Labor & Pain coping
Every pregnant woman's dream day is labor day with anxiety, confusion and fear.
Happy Motherhood prepares mothers mentally strong without fear and tension. Some of the key points are early signs of labor, different stages, warning signs, relaxation techniques, Lamaze breathing, visualization chart & techniques.
We always advocate natural delivery.
Breastfeeding and Stimulation
Breast feeding is more psychological than physiological. Happy breast feeding babies are emotionally strong and content.
Know how early stimulation with various techniques including touch, vision, auditory, movements and taste sharpens their brain impulse to the maximum and makes them a balanced and smart.
We recommend 6 months of exclusive breast feeding.